Resilience, the ability to bounce back from whatever life throws at you, is a core attribute of most people who succeed in their lives. We are interested in where Resilience comes from and how it can be increased.
This website gives you the opportunity, by answering some simple questions, to measure how resilient you are and receive your own Resilience Quotient score. Whether you score high or low, we hope you find taking the questionnaire a useful chance to reflect on your current behaviour and outlook, and to receive some preliminary tips on how to increase your resilience even further.
Please answer all of the questions. Be as honest as you can, your results will remain strictly confidential.